STRONG Pilates

Strong Pilates at Filmworks Ealing is a high-energy, low-impact fitness studio that combines Pilates-inspired strength training with cardio-based intervals using its signature Rowformer and Bike machines.
Address

Unit 5, Filmworks Walk,
London W5 5AH

about

High-intensity, low-impact

Designed for full-body results in just 45 minutes, STRONG delivers a dynamic mix of resistance work, core-focused movement, and high-intensity bursts – all in a motivating, immersive studio environment.

Located within Filmworks, it offers a modern training space where expert coaching, curated playlists, and performance-driven programming come together.

More than just a workout, Strong Pilates is built around progression, community, and consistency –  helping members build strength, improve fitness, and move better in everyday life.